Synergy Performance Health, The Leader in Integrated Healthy Lifestyle services has announced the launch of its much anticipated Be You Again (BYA) program today. The program includes a comprehensive evaluation, postural assessment, movement screening, baseline metabolic testing and an extensive lifestyle survey, coupled with detailed programming and direction. All Synergy clients spend one hour of one-on-one in depth examination of all phases of biomechanics, nutrition and goal setting with one of the Synergy’s Health and Fitness Specialists (HFS). After client's complete diagnose, these highly trained and uniquely qualified HFS will direct the client to Synergy’s professional health, fitness and performance programs, that best enable them to reach their goals.

The Company, which caters to the segment of the population that recognizes the benefits and importance of health and fitness as an integral part of a lifestyle management program, (primarily a demographic between 35 and 75 years old) provides a unique fusion of medicine and fitness. The Be You Again program is supported by a team of trained experts that includes Physicians, Registered Physical Therapists, Certified Personal Trainers, Alternative Health Care Practitioners, and Medically Supervised Nutritionists.

The BYA program takes athletes, non-athletes and aging baby boomer alike and creates a customized program that focuses on all facets of a healthy lifestyle, especially healthy baby boomer lifestyle. BYA is not just about dieting or exercising, but it also ensures that the client is setting attainable goals and then gives clients the tools to achieve success while utilizing its professional team to provide guidance and accountability. Whether the HFS decides that they could benefit from private training, Pilates, advanced physical therapy or is better off doing self-directed programming, they will periodically check in with the HFS for follow-ups and ongoing goal evaluation.

With the BYA program, Synergy will change the dynamics of fitness program by offering a broad menu of programming to allow the client to utilize the many services offered at its facilities and avoids the traditional methodology of one-size fits all programming. Research shows that 70% of people who engage in a new exercise program become injured within the first 6 weeks. BYA programs identify strengths and weaknesses while focusing on stability and flexibility within the body and how these areas can improve a client’s training program. Clients are also provided with a healthy balanced diet chart, that should be followed during the course of the program.

BYA programs offer athletes, middle age people, aging baby boomers and other clients from all age groups, a unique opportunity to achieve their goal of healthy and fit life. Whether you aim at reducing weight, fitting into that “little black dress” or increasing athletic performance, the professionals at Synergy offer an unparalleled resource for health assessment and personal improvement. For information on the Be You Again Program, please contact us at the locations below.

Synergy Performance Health and Fitness Centers: