Qualifications

• AMERICAN COUNCIL ON EXERCISE (A.C.E.)
• NATIONAL COLLEGE OF EXERCISE PROFESSIONALS (N.C.E.P)
  • Standard Certification
  •  Active Integrated Stretch Technician
  •  Holistic Nutrition
  •  Advanced Program Design -- Core and Balance
  •  Lifestyle Management
  • Holistic Nutritional Therapy
  •  Advanced Cardiovascular/ Cardiopulmonary Training
  •  Neural Linguistic Programming
  •  Functional Anatomy
  •  Trigger Point Therapy
  •  Dynamic Movement and Flexibility
• TRAINED IN FLOOR AND REFORMER PILATES
• AMERICAN HEART ASSOCIATION- CPR and AED Certified
• UNIVERSITY OF CALIFORNIA AT SANTA BARBARA
  • Bachelor of Science Degree, Communications
  • Minor in Athletic Coaching

BIOGRAPHY
Paul has been working in the industry for 6 years yet active and health conscious his entire life.  Paul grew up spending countless hours playing every sport imaginable. After playing baseball and basketball competitively on the high school level and some college, he found an interest in how the body moves and this became a passion in his studies and his business.  Paul graduated from UCSB in 1999 with a majority of his classes in health and fitness related studies and three years of interning as an assistant to the Division I Men’s Intercollegiate Baseball and Basketball and Women’s Basketball teams.  He moved from Santa Barbara in 2006 to pursue more opportunity and growth in Southern California.  Paul is continuously studying and improving his knowledge and He is currently enrolled in a yearlong in an Exercise Therapy and Holistic Health course.  When Paul is not training his clients, he can be found on the baseball diamond continuing his childhood love for baseball.  Paul is energized and eager to be working with the medical and health professional Synergy Performance Health system.

PHILOSOPHY
Health:  Life comes at us with 6 major stressors: Physical, nutritional, emotional, chemical, electromagnetic, and thermal. How we accept, digest, and handle all of these stressors is the principal factor in our being healthy and living free of illness and dis-ease.  I believe in a holistic, balanced approach to all areas of life and strive to educate, motivate and inspire my clients to commit to themselves and make it their lifestyle.  I commit and make every effort to give you, the client, the best opportunity to live a vibrant and energized life.

Training: It has taken years for my style to develop and it evolves with every day that I learn more.  However, what I dedicate myself to will never change.  Superior Service.  I believe each client deserves my full attention and the attention to all details.  When working with my clients I train as if all of the medical fitness leaders in the industry are standing behind me and evaluating my every move.  It keeps me motivated to make sure I’m delivering what I promise and believe in.  I love to push the competitive athlete, the weekend warrior, the gym rat, those trying to shed extra pounds and those who are returning to exercise after injury.  I am well educated and well versed in all of the different styles of training, but my passion is in functional training and creating workouts to take full advantage of the amazing capabilities in which the human body was designed to work.  I am constantly searching out and learning the most current information and techniques that will help me better serve my clients.  The world of health and fitness is constantly evolving and I take pride in keeping an open mind and a desire to learn.